Dark Chocolate Health Bars | Crunchy Paleo Health Bars

#paleo #paleohealthbars #homemadehealthbars #healthbars #paleobites



Crunchy, Nutty and with full of nutrients from seeds and nuts gives you a robust energy throughout the day..


Very easy and nutritional bars which you can have anytime...


With minimal ingredients you can make such an amazing health bars at home... ! so why don't give a try...


I tried both ways of making it but I like the toasted version where in you can skip the baking part and make it the gooey version both taste good...


Its a very good snack option this fall since its warm for your body and helps you to maintain your weight...


So let dive into making the energy bars...


Preparation time: 5 mins

Yeild :10-12


Ingredients:

  • 1 cup raw almonds

  • 1/2 shredded coconut

  • 1/4 cup pumpkin seeds

  • 2 tbsp chia seeds

  • 3 tbsp honey

  • 1 1/2 cocoa/cacao powder

  • 3 tbsp ghee/ coconut oil/ unsalted butter


Instructions:

  1. In the food processor mix all the ingredients except cocoa powder, 1 tbsp honey and butter..

  2. Grind finely and transfer into baking sheet and bake at pre-heated oven at 350 F for 5 mins.

  3. Pour the mixture in to the mixing bowl and add the remaining ingredients and transfer to baking tray and freeze for 1/2- 1 hour..

  4. Remove from the tray and cut into bar size pieces and enjoy...


Storage: You can keep refrigerated for months time...


But I am sure you will finish in a week time...;-)



Enjoy...!



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